In this Somatic Therapy Practice all emotions, all nervous system states, all feelings and mindsets, and most of all…all parts of you are welcome.

I do not see you as someone to be fixed, a problem to solve, or even a diagnosis to cure. I see you as a human, with a body and nervous system that longs for love, safety, and belonging.

I do not see your habits, patterns, and addictions as something to shame or judge, but as adaptive strategies created to self soothe. These strategies are often outdated, but will naturally shift when one feels more resourced and regulated in their nervous system.

I see your body as creative and alive. It not only stores trauma, and strategies for protection, but also houses immense wisdom and compassion.

I honor your body’s innate wisdom and organicity to direct itself towards healing given the right environment, and the presence of an empathic, attuned witness.

I see your path of healing as a journey towards wholeness. An inner exploration to welcome all parts of you back home into a loving and attuned holding environment. 

And most of all I believe that we all belong in our bodies - alive, awake, aware, and authentically OURSELVES.

This is the lens of a Somatic Practitioner and the heart of an empathic witness.

Perhaps you don’t need to be healed, but to be held, to be heard, and to feel felt and understood. For someone to companion you as your inner wisdom unfolds.