Guided Meditations and Somatic Practices

Dedicated to guiding you back in to your body, to hold on to your center, and to connect to a wise inner knowing.

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Micro Moments Matter E-Book - Practices to come back home to your center
$25.00
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Guided Meditation - Gratitude - A Somatic Experience
$10.00
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Guided Meditation - Hold On To Your Center
$10.00
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Hold On To Your Center Yoga Nidra
$15.00
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Guided Meditation - 10 Minute Sleep. Rest. Reset. Renew.
$10.00
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