“I could feel immediate changes in my body from just one 30-minute session.  After the entire protocol, I noticed decreased stress levels and an ability to handle adversity and day-to-day challenges with a more balanced body and nervous system. The results I've gotten are as life-changing as other experiences such as 10-day silent meditation retreats and psychedelic therapies... the biggest difference is I got them with a tremendous amount of ease and in the comfort of my own home.”

— Elizabeth Alexander

“I have done coaching and two rounds of SSP with Jessica, and have seen marked improvements (way less emotional reactivity, less ‘jumpy’, more focused). I’m really grateful for her support and depth of experience, and would highly recommend giving SSP a try with her as your empathetic and knowledgeable guide.”

— Jasmine O.

"I feel very lucky to have chosen Jessica as my SSP provider. She made the experience easy and relaxing with her sensitivity, unusual ability to connect and relate, and her calm and caring energy. Jessica also did a great job explaining the SSP treatment and providing extra resources to help maximize the benefits. The SSP sessions were quick, pleasant and surprisingly effective. After five months I’m still feeling the positive effects, especially being less constricted in my body and enjoying more spontaneity in social interactions."

— Ann M.

"Jessica is a radiant, wise soul. Her calm, grounding presence guides you to a state of complete surrender and bliss. Her intuitive nature is perfect for holding space in healing. Her words hold conviction and truth and her actions are aligned with her whole being. She is highly gifted, she is real, she is heart-lead. Jess has a huge capacity for empathy and compassion, she embodies it.”

— Sophia Trieste

“I have deep admiration for the work that you are proposing. You have chosen a population in need and an intervention, based in strong science, that could be life saving for many!”

— Danny Lewin, Ph.D., D.ABSM

“Jessica creates such a beautiful and safe space that it is nearly impossible not to fully release your stress. Our weekly sessions are easily a highlight of my week!”

— Brian Hahn, COO of Nomad Goods

“Jessica’s one on one offering was amazing. It was the perfect glimpse into what somatic therapy entails. I was surprised how easily I was able to open up and let my guard down during the session. Jessica created a safe, nurturing environment where I was able to tune into my body and trust myself. It was such a great session now I want to do more!”

— Christine Pardee, RN

“Jessica's class was phenomenal. I highly encourage anyone to take this course regardless of your profession. I learned easy exercises and actionable techniques to rebalance my nervous system. The best part was some of these exercises are only a few minutes long so busy nurses can implement these at work or while on a break. Jessica is calm, warm and engaging. She creates a safe healing space for her students to learn and connect. One of my favorite quotes from class is, “your body is your wisest teacher,” this really resonated with me. Now is the time to listen to your body, your intuition, and see what it needs. Learn these transformative steps to help prevent and overcome burnout. I left every class feeling refreshed and like I had a new tool in my toolbox to tackle the next day. The thing I loved most about this course was the information was easy to implement into my life with little time. As well as small changes count and make a big difference. Thank you Jessica for sharing all of your knowledge with us!”

— Christine Pardee, RN

“Jessica’s course came into my life right when I needed it the most. I was struggling with many aspects of my career and professional life. I not only learned incredible foundational tools to help me in the moment, it also gave me so much clarity and perspective to take a step back and really look at what was going on for me, mentally, physiologically, and spiritually. Jessica’s course added so much value to my life, in addition, Jessica is such a kind, smart and talented individual who has so much incredible knowledge that will help people immensely!”

— Sierra Partridge

“Rising in resilience can at the perfect time, I felt like working in healthcare all through the pandemic I had been on constant high alert (whether I knew it or now). The series provided the tool box I didn’t know I needed but once I started using it impacted my mental state in a very tangible positive way. Jess is MADE to teach this class, her calming presence and ability to hold space for all of the feeling is soul deep. I felt like I could trust her with my emotions and as a Healthcare worker deeply appreciated her science and citations behind each and every teaching. Jess has been through it and she brings her experience, intelligence and settling heart to each class. I fully recommend Rising in Resilience to find a way back to yourself and rec enter! I use many of the meditations from Jess on an ongoing basis when I feel the chaos creep back in and I am so thankful for the opportunities to sit and learn from her!!”

— Brittany Partridge