Recommended Reading

Spirituality

The Path is Everywhere by Matt Licata

Healing Space by Matt Licata

True Refuge by Tara Brach

Radical Acceptance by Tara Brach

Anam Cara: A Book of Celtic Wisdom by John O’Donohue

Embers: One Ojibway's Meditations by Richard Wagamese

Drinking from the River of Light: The Life of Expression by Mark Nepo

The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield

Writing/Creativity

Artist’s Way by Julia Cameron

Somatic Trauma Healing

Sensorimotor Psychotherapy: Interventions for Trauma and Attachment by Pat Ogden

Nurturing Resilience: Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy Kain and Stephen Terrell

The Complex PTSD Treatment Manual: An Integrative, Mind-Body Approach to Trauma Recovery by Arielle Schwartz PhD

Understanding and Treating Chronic Shame by Patricia DeYoung

Hakomi with Internal Family Systems and Focusing: A Deeper Look at Mindfulness-Centered Therapies by J. David Cole and Carol Ladas-Gaskin

Body-Centered Psychotherapy: The Hakomi Method by Ron Kurtz

Self-Therapy: A Step-by-Step Guide to Creating Wholeness Using IFS, A Cutting-Edge Psychotherapy by Jay Earley and Karen Donnely

Freedom from Your Inner Critic: A Self-Therapy Approach by Jay Earley and Bonnie Weiss

The Politics of Trauma: Somatics, Healing, and Social Justice by Staci Haines

The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships by Bonnie Badenoch

No Bad Parts by Richard Schwartz

In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine

Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship by Laurence Heller Ph.D. (Author), Aline LaPierre Psy.D. (Author)

Waking the Tiger: Healing Trauma by Peter Levine PhD

Call of the Wild: How We Heal Trauma, Awaken Our Own Power, and Use It For Good by Kimberly Ann Johnson

Polyvagal Theory

Our Polyvagal World: How Safety and Trauma Change Us by Stephen Poges PhD and Seth Porges

Anchored by Deb Dana

Relationships

Experiential Psychotherapy with Couples: A Guide for the Creative Pragmatist by Rob Fisher

Power of Attachment by Diane Poole Heller

A General Theory of Love by by Thomas Lewis (Author), Fari Amini (Author), Richard Lannon (Author)

Nature

The Earth Has a Soul: C.G. Jung on Nature, Technology & Modern Life by Carl Jung

Radical Ecopsychology: Psychology in the Service of Life by Andy Fisher

Returning the Self to Nature: Undoing Our Collective Narcissism and Healing Our Planet by Jeanine Canty

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer (Author)