Safe and Sound Protocol (SUPPORTED ACCESS)
Safe + Sound protocol services
I offer remote, video-call (Zoom) and in person sessions in San Luis Obispo, CA for the Safe and Sound Protocol.
Your SSP experience will be a hybrid of listening to the SSP together during our coaching sessions, and on your own at home.
The SSP includes a total of 5 hours of listening time, titrated over the course of weeks to months depending on your unique nervous system needs. During our initial consultation and coaching session, I will recommend a pace that works for your unique nervous system. However, going slow and attuning to your nervous systems needs is best practice.
Safe + Sound protocol services
I offer remote, video-call (Zoom) and in person sessions in San Luis Obispo, CA for the Safe and Sound Protocol.
Your SSP experience will be a hybrid of listening to the SSP together during our coaching sessions, and on your own at home.
The SSP includes a total of 5 hours of listening time, titrated over the course of weeks to months depending on your unique nervous system needs. During our initial consultation and coaching session, I will recommend a pace that works for your unique nervous system. However, going slow and attuning to your nervous systems needs is best practice.
Safe + Sound protocol services
I offer remote, video-call (Zoom) and in person sessions in San Luis Obispo, CA for the Safe and Sound Protocol.
Your SSP experience will be a hybrid of listening to the SSP together during our coaching sessions, and on your own at home.
The SSP includes a total of 5 hours of listening time, titrated over the course of weeks to months depending on your unique nervous system needs. During our initial consultation and coaching session, I will recommend a pace that works for your unique nervous system. However, going slow and attuning to your nervous systems needs is best practice.